Category: Healthy Options

Producer/host: Cynthia Swan

Topic: Aquatic Integration/WATSU: What is AI? What is WATSU? How can these modalities help people? Who created these modalities for healing and why?

Guests: Cameron West; Vicki Mitchell; Dr. Stephen Huyler

Producer/host: Rhonda Fieman, Licensed Acupuncturist and Chinese Herbalist

Guest: Mike Shunney

Topic: Tai Ji Quan with Mike Shunney.

What is Tai Ji? How does Tai Ji relate to health and well-being? Experience some tai ji teaching. Listen to Mike Shunney lead us through basic Tai Ji stepping and arm movements.

Healthy Options 12/06/06 MP3 [ 56:45 ] Play Now | Play in Popup | Download (117)

Producer/host: Andree Bella
Topic: “Dressed to Kill: The Link Between Breast Cancer and Bras”, an interview with the authors, Sydney Ross Singer and Soma Grismaiijer
How do the values and attitudes of a culture effect health? How can not wearing a bra increase my chances of being free of breast cancer? What research is available to support this conclusion?

Standard Podcast [ 57:29 ] Play Now | Play in Popup | Download

Host: Cynthia Swan
Guests: Laura Campbell, RN, songwriter, musician
Chandra Ma Hanoian, Medium, Spiritual Teacher/Counselor
Topic: Conversation about Death and Dying
Questions answered: What is Hospice?
What is Mediumship?
How can these two different but related topics help the dying and the living?

Healthy Options 10/04/06 [ 58:19 ] Play Now | Play in Popup | Download

Host: Rhonda Feiman
Topic: Financial health with Ruth Hayden, Financial Educator and financial consultant, President of Ruth L. Hayden and Associates, www.RuthHayden.com
Why should financial health be part of our total health regime?
How do our beliefs about money determine our spending, saving or earning behavior?
What actual techniques can we use to have a healthy financial life and use money as a tool?

Host: Andree Bella
Topic: An interview with Kristin Jacobson of “Rain Song”, a center for hypnotherapy and holistic wellness in Montville, Maine (www.rainsonghw.com)
How is hypnotherapy defined? How is it different from hypnosis? What are some uses?

Host: Cynthia Swan
Topic: Interview with Amy E. Stein, author of Fragments: Coping With Attention Deficit Disorder

Host: Rhonda Feiman, Doctor of Oriental Medicine
Topic: Illness and Intuition: the brain and the mind/body connection
Guest: Dr. Mona Lisa Schultz, noted neuropsychiatrist, scientist and medical intuitive. Dr. Schultz is the author of Awakening Intuition and the new Feminine Brain: How Women Can Develop Their Inner Strengths, Genius and Intuition

How are physical symptoms often an expression of, and signal of, some emotional imbalance?
How do our bodies signal imbalances in our lives?
How can attitudes and beliefs be changed in order to live balanced and healthy life?

Healthy Options 06/07/06 [ 58:03 ] Play Now | Play in Popup | Download (95)